Dear Kingston Resident,
Have you ever asked yourself:
A place to enhance your skills and build endurance and strength, all on your terms!
You only understand what I mean when you book a trial class! You have to give it a go in order to discover the warrior within.
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.